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5 Ways to a Stronger Immune System with SUP

All of us here at iROCKER are hoping our UK friends and fans are staying well throughout the coronavirus pandemic. Even if you’re feeling well, you might be finding that stress and too much time on the couch are beginning to take their toll. You’re not alone! In this post, we’re going to talk about [...]

Stand Up Paddle Boarding with Your Family in the Time of Social Distancing

With all of the UK and much of Europe in lockdown to wait out the coronavirus, kids and parents might be getting a bit edgy at home. The Prime Minister’s video explaining the lockdown rules stipulates that it’s ok to go outdoors for running, walking or bicycling solo or with members of your household, but [...]

Brace Yourself, Mate: Introducing the Amazing New NAUTICAL iSUP

NAUTICAL Paddle Boards | 2020 iSUP
Are you ready for some really amazing news? We sure hope so because this post comes with a grand announcement. Ready? Today, we are excited to introduce you to the amazing new NAUTICAL iSUP, our latest and oh-so-awesome new stand up paddle board. Here’s a sneak peek: Isn’t she fantastic? Now, you probably notice a [...]

Mastering Your SUP Paddling Techniques

Stand up paddle boarding is absolutely amazing for getting fit, staying fit, having fun with friends and family. and even getting some solo Zen time when you need it. Depending on how you like to SUP, your paddling technique might need a tweak or two. So we’re here with the lowdown on some basic SUP [...]

See What’s New in 2020 for Stand Up Paddle Boards and Accessories

Who’s ready to take on 2020 with new SUP stuff? We certainly are! There’s a lot to talk about when it comes to what’s new in 2020 for stand up paddle boards and accessories. Don’t worry, we’re going to break it all down for you in one handy guide. So grab yourself a tea or [...]

How to Bust Stress with Stand Up Paddle Boarding

Feeling a bit stressed this winter? You’re not alone. All the after-holiday hustle is not only exhausting, it’s stressful. So today we’re looking at the many ways you can bust stress with stand up paddle boarding. Hopefully, paddling is a part of your regular fitness routine. If it is or even if it isn’t, this […]

Planning a SUP Holiday? Here’s How to Pack, Store and Transport Your Inflatable Paddle Board

We wrote a post recently about about planning a winter SUP holiday. If you didn’t see that one, be sure to check it out here. It’s got lots of great ideas for where to SUP this winter. Whether you’re planning a winter SUP trip or a winter SUP break, this post is all about how […]

iROCKER’s Top Four Advantages of Inflatable Paddle Boards

Big Blue | Family Paddle Board | iROCKER

It’s not much of a secret that the entire iROCKER team is mad about SUP. It’s true! To be more precise, we’re mad about inflatable stand up paddle boards. There are many advantages of an inflatable board vs a rigid board. So many, we couldn’t possibly list them all in one post. So this post […]

How Many Calories Can an Average Bloke Burn with Stand Up Paddle Boarding?

how many calories does paddle boarding burn

Who went a little overboard this holiday season with pasties and pints? If you did, you’re not alone. We’re getting literally bombarded with questions about burning calories with SUP. So if you did eat a little too much over the holidays or simply want to get into tip-top shape in 2020, this post is all […]

How to Plan a Perfect Winter Paddle Board Holiday

Winter Holiday | Paddle Board | Vacation

Does a long, cold winter sound like the worst thing ever? To most stand up paddle boarders, it does. It certainly does around here at iROCKER but we don’t let cold weather get us down. We simply plan a winter paddle board holiday somewhere warm!We’re talking 26 degrees, tropical drinks with the little umbrella thingie […]